: The secret to productivity is managing energy not time. You can get more done in less time using the mental equivalent of high-intensity interval training: alternating between eustress sprints (hyperfocus, high arousal) and recovery (inward focus, low arousal) to prevent burnout.
: Always told my players there are 5 things EVERY player can control that has ZERO to do with talent. 1. Be on time 2. Play with GREAT effort 3. Maintain good body language 4. Bring Positive Energy/Attitude 5. Be Coachable. – Gene Chizik
- Oren P.S.
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